I had a coca-cola and a mt.dew last night.
Why? Because I didn't feel like 'saying no'.
Doesn't feel worth it anymore.
Oh My Goodie Goodie Gumdrops.
Mess Up, Fess Up: Three.
Monday, October 19, 2009
Posted by Atti Ann at 2:48 PM 0 comments
Labels: caffeine, mess up and fess up, soda
Mess Up, Fess Up: Two.
Friday, October 16, 2009
It figures that my second time of messing up would come the day after my third week of no-smoking and no-caffeine/soda/only water, juice and smoothies.
I had a soda from Arby's and a some meat in one of the meals.
My uncle didn't know that I was a vegetarian now. He got me that meal, and I couldn't not eat it. I'd feel horrible.
Tomorrow is a new day. My no-caffeine/soda thing starts again tomorrow. I'm back to day one there.
It's not too bad though. I'm on week three +1 day of no smoking! Go me!
Posted by Atti Ann at 7:07 PM 0 comments
Labels: caffeine, mess up and fess up, smoke-free, water
Mess Up, Fess Up: One.
Saturday, September 26, 2009
I really hope this is my only time of having to fess up.
Thursday, when I decided to quit smoking and drinking anything but water, I went to a relatives home to stay for a few days. While there I drank about 3/4 a cup of Coca-Cola and smoked 3 cigarettes.
I felt bad.
Since then I have drank only water or have not smoked.
That means I have been drinking only water and have been 'smoke-free' for 2 days. Better than nothing! It all adds up.
Posted by Atti Ann at 5:28 PM 0 comments
Labels: mess up and fess up, smoke-free, water
I Wanna' Go Rawr!
Thursday, September 24, 2009
Yes, I know it says 'Rawr' not 'Raw' but, what can a girl do? :)
I've been thinking about going raw for a while. I'm not completely new to the idea. I was a vegetarian for a while. But I broke down.
I just had to have that loaded potato soup (O‘Charley‘s). It was worth it. I felt bad, but it was like sinning. It knew it was wrong but it was oh so tasty. I just couldn’t help myself. It all went downhill from there though, a bit of milk in the ingredients, a bit of cheese here and there, a little bite won't hurt...to absolute carnivorous behavior.
Complete meltdown.
I blame Auntie Floe. She's a conniving … well, not a nice woman.
So, I’m going in steps. Why? Cause I have a nasty caffeine and cigarette addiction. Okay, the cigarettes are a piece of cake to ditch compared to the caffeine (+/-2 cigarettes a day compared to living on Coke).
Actually that’s what I’m gonna’ do. I’m gonna’ ditch both addictions at once. Why sit around playing games with myself when I have my health to worry about?
I’m starting anew.
Starting right this very instance I’m not going to drink anything other than water nor am I going to smoke another cigarette.
The headaches will suck. I accept this as my body going through withdrawals. Caffeine is a drug. I wanna’ get clean.
Okay, that was a bit dramatic. But…oh well! I mean it.
If I mess up, I fess up.
Wish me luck!
Posted by Atti Ann at 8:13 AM 0 comments
Labels: caffeine, mess up and fess up, raw, smoking
